by Connie Paradise | Mar 6, 2025 | Self-Care
Regular aerobic exercise is one of the best ways to stay in shape, feel your best, and remain youthful for years. It improves stamina and energy levels during the day and helps you sleep more soundly at night. Since aerobic exercise causes your body to release...
by Connie Paradise | Mar 23, 2024 | Self-Care
Hello Lovelies, Want to make a difference? Add these five self-care rituals you can do right now that can make a difference to your daily routines. You’ll be surprised how easy they are, how little they cost, and how much they have an impact on your life in so...
by Connie Paradise | Jan 10, 2024 | Uncategorized
Hello Lovelies, I hear so many women of all ages tell me that they don’t know how to apply makeup, much less understand the 2024 makeup trends for women over 50. These days, women over 50 are lovelier than ever, even as beauty and fashion trends are wildly...
by Connie Paradise | Nov 10, 2023 | Self-Care
Hello Lovelies, These days, life can move at break-neck speed with all women’s responsibilities. You may think that spending time on yourself is simply a waste of valuable time. I assure you, it is not. So many of us are juggling work and personal life, so...
